The course provides an introduction to important concepts of health which are composed of Physical, Psychological, Social, Spiritual and Philosophical dimensions. 

Students are assisted to identify unhealthy behavior and measures to correct them."

This course is both theoretical and practical in nature. It is formulated for students with limited health background and principles taught will be anchored on scientific and Biblical rationale for commitment to personal health. 

Practical assignments and demonstrations will be given as appropriate so that the student better understands how to apply principles and concepts learned inside the classroom.